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“Short and Sweat” Exercises: 10 Minutes & 100 Calories!

Life can get hectic and sometimes health and exercise can take the backseat to other daily activities and commitments.  We had to share this great article we found on Fox News‘s website.  They came up with 10 different ways to burn 100 calories.  Check out these “short and sweat” exercises and let us know if you tried any (or all!)

 

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Fox News. iStock

 

Thank you to Fox News for sharing!

Tweet this! “RT @Salgifoundation 10 ways to burn 100 calories in 10 minutes http://fxn.ws/13ACOHK via @foxnewshealth #health #calories #exercise”

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This entry was posted on Tuesday, August 6th, 2013 at 2:19 am and is filed under The Salgi Foundation - Esophageal Cancer Awareness, Early Detection & Research. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

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